[CentOS] only backup selected files

Hi 
   
  I have number of selected files to backup and it is also in different folders
   
  How can I make it easy?
   
   
  eg:
   
  tar zcvf select-file.tar.gz from selected file or tar zcvf select-file.tar.gz (from selected files in file.txt)?
   
  Thank you for your help

       
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