[CentOS] Capturing video

Tue Nov 17 18:35:28 UTC 2009
centos at 911networks.com <centos at 911networks.com>

Hi,

I'm trying to watch:
http://www.video.bhphotovideo.com/?fr_story=a405075c1837a65dbee4f4d48db9a26a992d3ab2&rf=bm

It's within flash and the problem is that even in slow mode I get 20
seconds, then a few minutes later another 10 to 20 secs...

I have CentOS 5.3, Firefox 3.0.15 with the flash enabled.

Is there a way of capturing the whole video, and then playing it
locally?

-- 
Thanks